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Your FNDTN for better training.

Personalized workout, nutrition, recovery, and mental plans built from your FNDTN profile and delivered through the PRV8 app.

Four Pillars of Performance

WRKT + NTRTN + RCVR + MNTL — bundled together in one plan

WRKT

Structured training programs designed for your sport, level, and goals. Progressive plans that adapt as you improve.

NTRTN

Personalized meal guidance and fueling strategies. Learn what to eat before, during, and after training for optimal performance.

RCVR

Rest protocols, mobility routines, and sleep optimization. Train hard, recover harder to avoid burnout and injury.

MNTL

Mindset training, visualization exercises, and focus techniques. Build the mental edge that separates good from great.

Pricing

Choose the plan that works for you

Save 50%

FNDTN + CLIPS Bundle

$15/month

$30/mo when bundled with CLIPS

Subscribe to CLIPS first, then add FNDTN at 50% off.

How FNDTN Works

1

Complete your FNDTN profile

Answer questions about your sport, goals, training history, and lifestyle on the website.

2

Subscribe to FNDTN

Choose standalone ($30/mo) or bundle with CLIPS ($15/mo). Your personalized plans are generated based on your profile.

3

Follow your plan in the app

Use the PRV8 app to follow your daily plan, log progress, and track results over time.

Everything You Need

Personalized Plans

Every plan is built from your unique profile — not generic templates.

Progress Tracking

See your improvement over weeks and months with clear metrics.

Weekly Updates

Plans evolve with you as you log progress and hit milestones.

Daily Structure

Know exactly what to do each day across all four pillars.

FNDTN plans are purchased on this website. You'll use the PRV8 app to follow your daily plan and track results.

Build Your Foundation

Get a complete training system personalized to your goals.